Tap into innate intuition and universal wisdom for personal & spiritual growth.

Five elements/phases theory has been used for at least 2400 years in traditional Chinese medicine to explain how we’re influenced by...

After a month of overseas travel I have returned home to autumn. The days are getting shorter and nights longer but compared to the cold...

I was listening to a podcast which talked about the fact we need to feel to heal. Feeling to heal is a great self awareness tool and way...

Over the past week I have been watching an online summit by Christy Whitman International Inc. called Beyond Contrast: Practical Tools to...

It barely feels like summer has been and morning temperatures are already dropping indicating late summer is upon us in New Zealand....

I’m currently reading Abraham Hick’s book the Law of Deliberate Creation, a universal law which states what you deliberately give your...

A lot of people have gut issues and problems digesting food. I know I need to carefully manage my lactose, gluten or sugar intake so my...

What do you do to bring in the New Year? Do you stay up to midnight or have an early night? Do you wake up the next day feeling good or...

In New Zealand it is summer solstice. The word solstice comes from the Latin sol ("sun") and sistere ("to stand still"), because at the...

Over the weekend I started a year long Qigong Alchemy course. For those of you who are not familiar with qigong, pronounced “chi gong,”...