Spring has sprung
This month in elemental alchemy we have been studying wood, the element of growth and transforming stagnation. Wood in nature is evident...
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Tap into innate intuition and universal wisdom for personal & spiritual growth.
Tiff Babington
Oct 32 min read
Serenity
I have just spent the past week on the beautiful Tongan island of Uoleva co-hosting our annual Retreat into the Sacred Call of the Whales...
Tiff Babington
Aug 313 min read
Water, fire, ancestral amd past life trauma
Every morning I wake up, look 55km across the ocean to Whakaari and pay my respects. Whakaari is a treasured ancestor. It is New...
Tiff Babington
Jun 282 min read
Matariki: Māori New Year
Matariki is known as the Māori New Year in Te Ao Māori (the Māori world view). The name Matariki means tiny eyes or eyes of god....
Tiff Babington
Jun 152 min read
The Passage of Time
It’s been a month since my last blog post. How time flies. When I was young time seemed to stretch endlessly but the older I get the more...
Tiff Babington
May 132 min read
Balancing the Five Elements
Five elements/phases theory has been used for at least 2400 years in traditional Chinese medicine to explain how we’re influenced by...
Tiff Babington
Apr 172 min read
Autumn has arrived
After a month of overseas travel I have returned home to autumn. The days are getting shorter and nights longer but compared to the cold...
Tiff Babington
Feb 162 min read
Feeling is Healing
I was listening to a podcast which talked about the fact we need to feel to heal. Feeling to heal is a great self awareness tool and way...
Tiff Babington
Feb 112 min read
Beyond Contrast
Over the past week I have been watching an online summit by Christy Whitman International Inc. called Beyond the Contrast: Practical...
Tiff Babington
Feb 42 min read
Late Summer and Earth Qualities
It barely feels like summer has been and morning temperatures are already dropping indicating late summer is upon us in New Zealand....
Tiff Babington
Jan 261 min read
Empowerment or Powerlessness?
I’m currently reading Abraham Hick’s book the Law of Deliberate Creation, a universal law which states what you deliberately give your...
Tiff Babington
Jan 202 min read
Digesting Life
A lot of people have gut issues and problems digesting food. I know I need to carefully manage my lactose, gluten or sugar intake so my...
Tiff Babington
Jan 32 min read
Inner Harmony
What do you do to bring in the New Year? Do you stay up to midnight or have an early night? Do you wake up the next day feeling good or...
Tiff Babington
Dec 22, 20232 min read
Summer Solstice and Heart
In New Zealand it is summer solstice. The word solstice comes from the Latin sol ("sun") and sistere ("to stand still"), because at the...
Tiff Babington
Dec 1, 20232 min read
Healthy relationships
Do you have healthy relationships in your life? Do you feel supported and loved? Healthy relationships start with us. If we love...
Tiff Babington
Nov 22, 20232 min read
Time flows by
It has been almost a year since I moved back to New Zealand and a lot has happened. I survived getting COVID in the middle of moving...
Tiff Babington
Nov 9, 20232 min read
Life is about Learning
Do you like to learn? How do you learn? Do you learn by doing, listening, feeling, watching, being coached, mentored or through more...
Tiff Babington
Nov 1, 20232 min read
Home is where the heart is
After two weeks back from a short trip to Greece and finally over my jetlag, I have been reflecting on how nice it is to be able to...
Tiff Babington
Oct 12, 20231 min read
Rediscovering our past
In Athens National Archaeological Museum is a large number of displays of historical significance. Among them is the Antikythera...
Tiff Babington
Oct 5, 20231 min read
Sleepless nights
I know a lot of people struggle with sleep, me included on occasion. When I have alot on my mind, I can end up awake for hours burning...
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